The #Christmas is already upon us and there will be a lot of #outdoor activities like; visiting public places, visiting families and friends and going to events. How do you feel if you can not go out because of one health related problem or the other? In this blog post we discussed the 3 strong ways physical #therapy will help you to enjoy your outdoor activities this Christmas period. Happy Reading

01. Bellini - Samba De Janeiro (Radio Edit) 02. Cool Cut - Please Let Me Know (Radio Version) 03. Masterboy - Everybody Needs Somebody (Single Edit) 04. Masterboy - Is This The Love (Radio Edit) 05. Technotronic - Pump Up The Jam (Original Single Mix) 06. 2 Brothers On The 4th Floor - Dreams (Will Come Alive) 07. Captain Hollywood Project - More And More 08. Prince Ital Joe Feat. Marky Mark - Happy People (Long Version) 09. Real McCoy - Love & Devotion 10. Savage - Don't You Want Me (Radio Version) 11. 2 Unlimited - Maximum Overdrive (Extendet) 12. Ace Of Base - Wheel Of Fortune (12'' Mix) 13. Amber - This Is Your Night (Radio Mix) 14. Magic Affair - Omen III (Single Edit) 15. Real McCoy - Another Night 16. Ace Of Base - Life Is A Flower (Extended Version) 17. Loft - It's Raining Again 18. Loft - Love Is Magic 19. Loft - Mallorca (Extended Beach Mix) 20. Paradisio - Bailando (Radio Version) 21. Culture Beat - Inside Out (Dance Mix) 22. DJ Bobo - DJ BOBO - Love Is All Around (Extended Mix I) 1994 23. Eiffel 65 - Blue (Da Ba Dee) 24. MC Sar & The Real McCoy - It's On You (Extended Mix) 25. Twenty 4 Seven feat. Stay-C & Nance - Is It Love (Single Mix) 26. C&C Music Factory - Gonna Make You Sweat [Everybody Dance Now] 27. DJ Company - DJ Company Hey everybody (Radio Edit) 28. Dr. Alban - Let The Beat Go On (Short) 29. Fun Factory - Celebration 30. Me & My - Dub-I-Dub 31. Centory - Take It To The Limit (Radio Version) 32. Coolio feat LV - Gangsta's Paradise 33. Corona - Baby Baby (Lee Marrow Radio Mix) 34. Masterboy - Land Of Dreaming 35. Max-A-Million - Everybody's Groovin (20 fingers radio edit) 36. Ace Of Base - The Sign (Long Version) 37. Double You - Dancing With An Angel [Radio Mix] 38. Masterboy - Generation Of Love 39. Masterboy - Show Me The Colours 40. Tony Di Bart - Turn Your Love Around 41. Culture Beat - Mr. Vain (Vain Mix) 42. Darkness - In My Dreams (Radio Mix) 43. Dr. Alban - It's My Life (Radio Edit) 44. Masterboy - Mister Feeling 45. Sirius - This Is My Life (Radio Version) 46. 2 Raff - Don't Stop The Music (Radio Cut) 47. Captain Jack - Captain Jack (Short Mix) 48. Loft - Summer Summer 49. Magic Affair - World Of Freedom (Radio Version) 50. Technotronic feat. Ya Kid K - Move To The Rhythm 51. Culture Beat - No Deeper Meaning (Club Mix) 52. Fun Factory - Close To You 53. Fun Factory - Don't Go Away (Extended Walk) 54. Livin' Joy - Don't Stop Movin' 55. Technotronic - Get Up - Before The Night Is Over (The Sequel) 56. 2 Brothers On The 4th Floor - Can't Help Myself (Extended Radio Mix) 57. Alexia - Me and You (extended euromix) 58. Captain Hollywood - Flying High (Radio Mix) 59. Fun Factory - I Wanna B With U (B on the Floor Extended) 60. Ice MC - Dark Night Rider 61. Corona - I Don't Wanna Be A Star 62. K Da Cruz - Take me to the stars (radio edit) 63. Mr. President - Coco Jamboo (Radio Version) 64. Odyssey - Into The Light (Radio Edit) 65. The KLF - Justified & Ancient (Stand by the Jams) 66. 2 Unlimited - No Limit 67. Ice MC - It's A Rainy Day 68. La Bouche - Be My Lover 69. Masterboy - Anybody (Movin' On) (Friends Radio Edit) 70. U96 - Heaven 71. Cappella - Tell Me The Way (High Fashion Edit) 72. C-block - Time Is Tickin?Away (Extended version) 73. DJ Bobo - Let The Dream Come True (Radio Mix) 74. Prince Ital Joe feat. Marky Mark - Babylon (Extended Version) 75. Spike - Never Gonna Give You Up (Radio Mix) 76. Cappella - U Got 2 Let The Music 77. Captain Hollywood Project - Only With You (Radio Mix) 78. Corona - Try Me Out 79. Decadance - Latin Lover (Extended Version) 80. Le Click - Tonight is the night 81. B.G. The Prince Of Rap - The Colour Of My Dreams 82. Ice MC - Think About The Way (Radio Mix) 83. Prince Ital Joe feat. Marky Mark - United 84. Real McCoy - Run Away 85. Yamboo - Fiesta De La Noche (The Sailor Dance) (Radio-Video Edit) 86. B.G. The Prince Of Rap - The Power Of Rhythm (Reworked Original Clubmix) 87. Haddaway - What Is Love (Original 7'' Mix) 88. Loft - Hold On 89. Samira - The Rain (Radio Swing Mix) 90. Snap! - The Power (7'' Version) 91. Cappella - U & Me 92. DJ Bobo - Somebody Dance With Me 93. Fun Factory - Take Your Chance 94. Haddaway - Rock My Heart (Extended Mix) 95. Basic Element - The Promice Man (Extended Club Mix) 96. C B Milton - Hold On (Euro Edit) 97. Dr. Alban - Look Who's Talking (long 12'' mix) 98. Pharao - There Is A Star (Radiostar Videomix) 99. Basic Element - Leave It Behind (Extended Version) 100. Snap! - Welcome To Tomorrow (Are You Ready) Direct link: https://archive.org/details/dance-90-100-best-hits-2016

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After this I heard what seemed to be the loud voice of a great multitude in heaven, crying out, “Hallelujah! Salvation and glory and power belong to our God, for his judgments are true and just; for he has judged the great prostitute who corrupted the earth with her immorality, and has avenged on her the blood of his servants.” Once more they cried out, “Hallelujah! The smoke from her goes up forever and ever.” And the twenty-four elders and the four living creatures fell down and worshiped God who was seated on the throne, saying, “Amen. Hallelujah!” And from the throne came a voice saying, “Praise our God, all you his servants, you who fear him, small and great.” Revelation 19:1-5

Count it all joy, my brothers, when you meet trials of various kinds, for you know that the testing of your faith produces steadfastness. And let steadfastness have its full effect, that you may be perfect and complete, lacking in nothing. James 1:2-4

Do not speak evil against one another, brothers. The one who speaks against a brother or judges his brother, speaks evil against the law and judges the law. But if you judge the law, you are not a doer of the law but a judge. There is only one lawgiver and judge, he who is able to save and to destroy. But who are you to judge your neighbor? James 4:11-12

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*Psalm 91:2-3* I will say of the LORD, He is my refuge and my fortress: my God; in him will I trust. Surely he shall deliver thee from the snare of the fowler, and from the noisome pestilence. *Today, I Pray For You* ! By the Spirit of the Living God, may the LORD deliver you from the attacks of those that want to see your downfall (spiritually and physically). In Jesus Name.

The idea of trying to create a long life might seem a bit hard and daunting at times, but the good news is that you’re not alone. You are not the only one wishing to achieve the goal of longevity in life. This means that you can rely on others, build a network of support, and use the relationships in your life to get healthier and happier over the years.

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