The Consistency Code offers an innovative approach to developing habits that stick. This digital guide shifts the perspective from grand, overwhelming ambitions to the simplicity of small, impactful actions. By applying techniques such as the Rule of One, you learn to anchor habits that are easy to start and hard to break.   The contents of this guide dive deep into the following topics:...

Self-help is defined as the action of improving oneself without the help from others. Often times, people look to self-help books to get a clear perspective about life when things get too hard. Some people believe that self-help doesn’t actually work because many people have reported that it doesn’t provide them with lasting change. However, there are multiple scenarios in which...