Stress invades people’s lives all the time, even daily for some. Life gets hard and it’s difficult to juggle all the things life throws at us. It’s important that we get our stress levels under control because frequent elevated levels of stress are toxic to the human body and can cause heart disease, high blood pressure, obesity, and diabetes. It’s easier than you may...

Everyone has a fear of something. Not everyone necessarily has a phobia, though. A phobia is defined as the intense and irrational fear of an object or situation. Some people have such intense phobias that they can feel uncomfortable very easily. For example, if you have a fear of heights, you may feel uneasy just being near tall buildings and windows. Some common phobias include: * Heights *...

  Introducing "The Consistency Code" – Achieve More Every Day!   Hello there, I’m excited to announce our newest release, "The Consistency Code"! "The Consistency Code" is your ultimate guide to mastering the art of unstoppable consistency, helping you achieve more every day without burning out or losing momentum. With "The Consistency Code", you will learn how to:...