There are multiple resources out there for people who are interested in attempting self-help. Aside from just turning to books, people have also turned to the internet for help and guidance in their journey of self-help. Some of the online resources that people use include: 1. Cognitive Behavioral Therapy (CBT) This self-help course is especially helpful to individuals who suffer from anxiety,...

The human brain might be one of the smallest organs in the body, but it is the most powerful and the most important. It’s like the CPU of a computer. It controls all the activities of the body. Once something goes wrong with it, it will affect every other body part. In fact, if something goes wrong in some parts of the brain, it can lead to complete paralysis of the...

The secret of Manifesting Here is the first big idea. It’s not about the “getting”. It’s about allowing. How can I allow. If I have not even accepted. It’s all me. And if my vibration is non acceptance. Then it is Resistance. Then I am sending all that I want away. Trying to “get” is resistance. It is screaming out lack as a vibration. It is resistance....

The crux of brain health is the ability of a person to function well when performing daily activities, including work. This includes functions such as making quality decisions, solving problems, enjoying emotional balance, and interacting successfully with others. All of these functions are based on the ability to remember, understand, learn new things, process information, think...

Unfortunately, a lot of the advice that is out there on how to increase your cognitive abilities is incomplete.There are thousands of pills, potions, and ‘super foods’ that promise to give your laser focus. Problem is, most of them either don’t work or they have dangerous side effects.The amazing truth is that there are some little-known practices, dietary changes, and...