10 Reasons Why Kids Hate School (and How to Make School Less Hated)   Is your child constantly groaning about school mornings? Do you hear the dreaded "I hate school!" more often than you'd like? You're not alone. There are many reasons why kids might dislike school, and it can be frustrating for both parents and children.   Feeling the struggle bus with your child who hates...

Change Your Life For The Better With Gratitude Most people are unaware of the amazing power that gratitude has and how it can transform their lives for the better. When you practice gratitude each day you will change your life very quickly and be amazed at the transformation that it makes. In this article we will provide you with four examples of how gratitude can make your life a whole lot...

Have you ever felt overwhelmed by the hustle and bustle of daily life? If so, you're not alone. In today's fast-paced world, stress has become a constant companion for many of us.   Enter mindfulness. Mindfulness isn't about making drastic changes to your life; it's about changing how you see and react to the world around you.

  How to "think" your way out of a problem........ Put your problem through the Thinking into Results model of thinking We havent been taught how to think. Mental activity does not constitute thinking. It is merely a habitual pattern of thought. 60,000 thoughts a day and you are only conscious of about 2% of those. We live on 3 planes, physical, mental and spiritual. Some...

Sometimes you get to a point in your life where you need some help. You may turn to the people around you, but you begin to realize that the type of help you need is the type of help others can’t provide you with. So perhaps you will be on the lookout for a good self-help book. You’ll want the book that can provide you with the most help, and there is often a large number to choose...

How to Install VirtualBox and Windows on your Mac If you’re a Mac user, there’s no need to sell your Mac and get a Windows computer. You can use VirtualBox, Parallelsor VMWare (links lead to academic versions) to run Windows on your Mac. This tutorial was written for VirtualBox, since it’s free and you don’t have to reboot your computer to access...

There are multiple resources out there for people who are interested in attempting self-help. Aside from just turning to books, people have also turned to the internet for help and guidance in their journey of self-help. Some of the online resources that people use include: 1. Cognitive Behavioral Therapy (CBT) This self-help course is especially helpful to individuals who suffer from anxiety,...

Self-improvement & Success - Hand in Hand Everything that happens to us happens in purpose. And sometimes, one thing leads to another. Instead of locking yourself up in your cage of fears and crying over past heartaches, embarrassment and failures, treat them as your teachers and they will become your tools in both self-improvement and success. Remember watching Patch Adams? It’s...

Many people suffer from depression and low moods. It’s often hard to overcome, but remember that change takes time. When trying to take control of your feelings, remember to be patient. Listed below are some tips you can use to try to lift your feelings of depression.  1. Stay in touch. Don’t withdraw from your life and your loved ones. When talking to others, it has been...

Everyone has a fear of something. Not everyone necessarily has a phobia, though. A phobia is defined as the intense and irrational fear of an object or situation. Some people have such intense phobias that they can feel uncomfortable very easily. For example, if you have a fear of heights, you may feel uneasy just being near tall buildings and windows. Some common phobias include: * Heights *...

You need a team, but where you do you start?  The first step is identifying the key areas where you need help. If you’re building a business, you’ll need to build a brand, create products, design your website, structure mailing lists, attract new clients, service those clients, and so on. Start by looking at the things you do very well. Maybe you’re a killer salesperson...

Self-help is defined as the action of improving oneself without the help from others. Often times, people look to self-help books to get a clear perspective about life when things get too hard. Some people believe that self-help doesn’t actually work because many people have reported that it doesn’t provide them with lasting change. However, there are multiple scenarios in which...

Unfortunately, a lot of the advice that is out there on how to increase your cognitive abilities is incomplete.There are thousands of pills, potions, and ‘super foods’ that promise to give your laser focus. Problem is, most of them either don’t work or they have dangerous side effects.The amazing truth is that there are some little-known practices, dietary changes, and...